A spiky plant also known as puncture vine, Tribulus Terrestris is being used for medicinal and supplementary purposes. In India, for example, it has long been used for treating kidney and liver diseases. In the health and wellness community, moreover, it is available as a dietary supplement that helps improve stamina and sexual drive. You might have read or heard of discussions on whether the supplement works or whether it has side effects, leaving you confused whether you should consider using it or not. To help you decide, here are some facts about the supplement that you may not have known.
1. It does not make women develop masculine features.
The main benefit of Tribulus Terrestris is that it increases the testosterone levels in the body. Increased levels of testosterone in the body helps boost stamina, enhance sex drive, and build lean muscles. So what about the women? Will they develop masculine features such as deep voice and muscular body? The answer is no. Both men and women have testosterone but in different levels. Apparently, men have higher testosterone levels than women. And, while the supplement increases the levels of hormone among women, they are not high enough to make women develop masculine features. Thus, women can take the supplement to improve their stamina and sex drive without having to worry about physically turning into a "man."
2. It does not have the side effects caused by synthetic anabolic steroids.
What should be understood about the supplement is that it naturally increases the testosterone levels in the body, as opposed to synthetic anabolic steroids. Synthetic anabolic steroids are taken to artificially mimic the main effects of testosterone, which are muscle building and development of male characteristics. Because these steroids do not work naturally, they have side effects, including kidney damage, increased blood pressure, weakened immune system, mood swings, and depression. On the other hand, Tribulus Terrestris is a natural supplement, so you can benefit from it without having to worry about these side effects.
3. It helps prevent depression.
The benefits of the supplement that you may be familiar with are increased muscle mass and enhanced sex drive. But, another thing you should know is that it helps prevent depression. The lower your testosterone levels become, the more likely you are to develop depression. And, you can prevent this from happening by taking the supplement in appropriate dosages. Generally, its recommended dosage is 1000 mg every day, but before taking the supplement, consult with your health care provider if you are diagnosed of a medical condition.
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