It would be safe to say that Garcinia Cambogia is one of the most popular weight loss supplements today. Its popularity in the health and wellness community skyrocketed when a renowned physician boldly hailed the supplement on his show as the "holy grail of weight loss supplements." But before it became popular in the world of mainstream health and wellness, the pumpkin-shaped fruit has long been used as traditional medicine in China and India and as an aid for losing weight in Thailand and Malaysia. Anyhow, the supplement is not popular for nothing. It does have properties that promote weight loss and overall well-being.
Here are the benefits of Garcinia Cambogia:
Weight Loss
It is considered a natural weight loss supplement. The compound that is responsible for this is hydroxycitric acid (HCA). Since the fruit is not accessible to everyone, it is usually made available in the form of a pill, where it is standardized into 60% HCA. Instead of converting sugar to fat, the compound converts sugar to glycogen, which is the body's source of energy during exercise. The supplement also help people lose weight by naturally suppressing their appetite.
Stress and Depression
Another important benefit of the supplement is that it helps relieve stress and fight depression. It is because the supplement helps trigger the release of serotonin, a hormone that influences the brain cells related to mood and appetite. When people have high levels of the hormone, they tend have a feeling of cheerfulness and satisfaction. For this, the release of the stress hormone cortisol is inhibited. Too much cortisol in the body as a result of prolonged exposure to stress can lead to serious health issues, including depression, obesity, hypertension, and cardiovascular diseases.
Looking at the benefits of Garcinia Cambogia, we can see that they are essential for the promotion of overall wellness. This makes the supplement one of the most important in the health and wellness market.
Take charge of your body and health. Get only the highest quality health and weight loss supplements you need from Choice Nutrition Supplements
Article Source: http://EzineArticles.com/8093469
No comments:
Post a Comment