Green Coffee Bean Extract Benefit: Increased Levels of Chlorogenic Acid in the Body

What's the difference between the coffee that you drink almost every day and green coffee bean extract? Well, the difference is that conventional coffee is roasted to improve its taste or make it less bitter, while green coffee bean extract comes from fresh, unroasted green coffee beans. Conventional coffee is considered as a double-edged sword because of its known benefits and disadvantages. On the other hand, green coffee bean extract is starting to get known especially in the health supplement market, and this is because it is found to increase the levels of chlorogenic acid in the body. Having high levels of chlorogenic in the body has various benefits.

First, chlorogenic acid is a compound that plays in the production of fat your body. What happens after you eat is that glucose enters into the bloodstream. As a response to this, the liver produces insulin - a hormone that causes your body to store energy from glucose as fat. However, higher levels of the compound in your body prevent this from happening. In fact, one study was conducted to determine whether coffee enriched with the compound would help delay the absorption of glucose into the bloodstream. The participants, composed of 12 health individuals, drank coffee enriched with the compound for a certain period of time. And, indeed, the study found that the rate of entrance of glucose into the bloodstream among the participants significantly decreased. This means that higher levels of chlorogenic acid in your body prevent the formation of fat. This is the main reason why green coffee bean extract is used as a weight loss supplement.

Second, chlorogenic acid is a powerful antioxidant. In fact, the compound is one of the polyphenols, which is a group of powerful antioxidants. Because the compound is a powerful antioxidant, it helps get rid of free radicals in your body. Free radicals damage the cells, and without antioxidants to help get rid of them, you may suffer from various medical conditions and diseases. Thus, increasing the levels of chlorogenic acid in your body by taking green coffee bean extract protects you from various illnesses.

Green coffee beans are not roasted, hence, the bitter taste. Because of this, it is usually taken in the form of capsules or pills. Green coffee bean extract has become known as health and weight loss supplement, and it is because it increases the levels of chlorogenic acid in your body.

Get more tips on how to lose weight and boost your overall health at Choice Nutrition Supplements.

Article Source: http://EzineArticles.com/?expert=Sherry_R_Bray

Article Source: http://EzineArticles.com/8014224